Track and field has something for everyone, from sprinting, jumping and throwing to distance running and combined events, with opportunities for athletes of all ages and abilities across Sussex.
On the track, events range from explosive sprints to long-distance races, along with hurdles, steeplechase, relays and race walking. Sussex Athletics also welcomes disabled athletes, with competition opportunities including wheelchair racing.
Field events include long jump, triple jump, high jump and pole vault, alongside shot put, discus, hammer and javelin. Some para-athletics competitions also include the club throw.
The main outdoor season runs from April to early September, while indoor competition takes place during the winter months.
For athletes who enjoy variety, combined events such as the heptathlon and decathlon bring several disciplines together, with points awarded for each performance.
Sussex has opportunities to take part through its affiliated clubs, leagues and county championships, with athletes ranging in age from nine to over 90.